Sound Healing Moment: Episode 4

l’aura offers an aura cleansing with the tuning fork and healing sounds.
Take a few moments as you watch the video, bringing your attention to your breath while you imagine your muscles relaxing more and more, starting with the top of your head and flowing down through the shoulders. Continue to relax the muscles going down through your whole body. You could also try to breathe in for a count of 5, and breathe out to the count of 8.
Listen and tune into the intentions of the sound healing being offered as you breathe.

in gratitude
l’aura and Danny

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Sound Healing Moment

Episode 3 – Chants and Crystal Singing Bowls

Breath and connect through chanting and Crystal Singing Bowls
Enjoy a few minutes of Sound Healing relaxation.
Artwork by l’aura Carroll

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HAPPY EARTH DAY !

Here is a short Earth Day video for you, with the sounds of l’aura’s flute filling the air in the park. With a duck !

 

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Sound Healing Moment

Episode 2 – Crystal Singing Bowls

Breath and connect through the Crystal Singing Bowls
Enjoy a few minutes of Sound Healing relaxation with l’aura.

 

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Sound Healing Moment

Episode 1 – Heart Bowl

Breath and connect through the Heart Bowl
Enjoy a few minutes of Sound Healing relaxation with l’aura.

 

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Medicine Flute short meditation with l’aura, at the lake.

Breath into your heart, be with nature.

 

 

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Medicine Flute 3 minute meditation with l’aura, in a forest setting.

Some healing intentions to help deal with pain.

Enjoy this 3 minute video created by Danny from video and photos we took in April 2019 at Kakabeka Falls, Ontario. You can almost smell the water!