Sound Healing Moment: Episode 4

By June 4, 2020 No Comments

Sound Healing Moment: Episode 4

l’aura offers an aura cleansing with the tuning fork and healing sounds.
Take a few moments as you watch the video, bringing your attention to your breath while you imagine your muscles relaxing more and more, starting with the top of your head and flowing down through the shoulders. Continue to relax the muscles going down through your whole body. You could also try to breathe in for a count of 5, and breathe out to the count of 8.
Listen and tune into the intentions of the sound healing being offered as you breathe.

in gratitude
l’aura and Danny



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